A system of care is a coordinated network of community-based services and supports designed to meet the challenges of children and youth with serious mental health needs and their families.
A recorded conversation featuring Angela Amado, PhD of the Institute on Community Integration . We talk about the importance of continuing to build friendships for people who experience disabilities, important actions we can take now and the gifts that people with disabilities offer in building whole communities after the pandemic.
Most people, most of the time, take listening for granted, it’s something that just happens. It is only when you stop to think about listening and what it entails that you begin to realise that listening is in fact an important skill that needs to be nurtured and developed.
Cultivating non-judgmental thinking is taught in Dialectical Behavior Therapy (DBT) Skills Groups as a part of the Mindfulness Training. Mindfulness teaches individuals to observe and describe their own behavior, which is necessary when any new behavior is being learned, when there is some sort of problem, or a need for change.
However good you think your listening skills are, the only person who can tell you if you have understood correctly or not is the speaker. Therefore, as an extension of good listening skills, you need to develop the ability to reflect words and feelings and to clarify that you have understood them correctly.
