Mindfulness and Well Being

Partnerships in Wellness Curriculum [External link]

A health promotion curriculum that addresses the unique learning needs of adults with intellectual and/or developmental disabilities (IDD) who require ongoing daily supports, have limited readings skills, and would benefit from learning about improved nutrition and activity.

Mindfulness for Families [External link]

When parents and children are feeling big emotions, it’s good to find some calm. Simple mindfulness activities can help.
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