Mental Health

Mental Health Overview

A man sitting on a bench looking frustratedEmotional health and wellness is an important part of a person’s quality of life. Mental health can change how we think, feel and act in life. It also helps us deal with stress, build friendships with people, and make good choices. People who have problems with mental health may experience changes in mood, behavior, and physical wellness. Mental health professionals help people to improve emotional health and wellness by using positive supports. Some positive supports are used to help people who are having problems with mental health. Other positive supports prevent mental health problems. These supports teach new skills to increase emotional and social health in all people within a community setting. Families, schools, and organizations can work together with mental health professionals to make sure that everyone can access positive supports that improve quality of life and mental health.

Older man petting a dog on a bench outside

Mental Health Resources

Positive Support Strategies for Mental Health

Below are some articles designed to provide important background information about topics that are relevant across lifespans and settings.

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