The National Alliance on Mental Illness Minnesota (NAMI MN) is offering a free wellness program called Hearts+Minds to people across the state. Participants can join on zoom every Tuesday for five weeks from Tuesday, Jan. 31, 2023, to Tuesday, Feb. 28, 2023 from 3 – 4:30 p.m. The program aims to educate and empower individuals to manage their mental and physical health.

For more information and registration details, visit the Hearts+Minds event page.